Date started: 07 Apr 16

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 166.0 lb
25 Sep 20	154.7 lb	Reasonably Well
01 Jul 20	152.6 lb	Reasonably Well
14 Jun 20	155.0 lb	Reasonably Well
10 Jun 20	156.6 lb	Reasonably Well
03 Jun 20	156.0 lb	Reasonably Well
16 Jan 20	155.0 lb	Reasonably Well
14 Oct 19	152.8 lb	Reasonably Well
03 Oct 19	153.0 lb	Reasonably Well
08 Jun 19	154.6 lb	Reasonably Well
08 Aug 18	156.2 lb	Reasonably Well
07 Aug 18	156.8 lb	Reasonably Well
02 Aug 18	157.2 lb	Reasonably Well
03 Jul 18	159.8 lb	Reasonably Well
15 Jun 18	158.6 lb	Reasonably Well
13 Jun 18	158.8 lb	Reasonably Well
24 May 18	163.2 lb	Reasonably Well
10 Nov 17	155.4 lb	Reasonably Well
02 Nov 17	155.7 lb	Reasonably Well
25 Oct 17	157.0 lb	Reasonably Well
10 Oct 17	158.2 lb	Reasonably Well
12 Sep 17	155.2 lb	Reasonably Well
25 Aug 17	157.6 lb	Reasonably Well
03 Aug 17	157.8 lb	Reasonably Well
20 Jul 17	159.0 lb	Reasonably Well
24 May 17	161.4 lb	Reasonably Well
23 Apr 17	158.2 lb	Reasonably Well
03 Mar 17	160.1 lb	Reasonably Well
18 Feb 17	157.2 lb	Reasonably Well
01 Dec 16	157.2 lb	Reasonably Well
19 Oct 16	154.2 lb	Reasonably Well
05 Oct 16	153.6 lb	Reasonably Well
04 Sep 16	154.0 lb	Reasonably Well
19 Aug 16	155.0 lb	Reasonably Well
10 Aug 16	155.4 lb	Reasonably Well
25 Jul 16	156.0 lb	Reasonably Well
21 Jul 16	157.2 lb	Reasonably Well
18 Jul 16	158.4 lb	Reasonably Well
12 Jul 16	159.4 lb	Reasonably Well
11 Jul 16	160.2 lb	Reasonably Well
06 Jul 16	160.8 lb	Reasonably Well
14 Jun 16	162.0 lb	Reasonably Well
17 May 16	165.0 lb	Reasonably Well
16 May 16	166.0 lb	Reasonably Well
14 May 16	164.4 lb	Reasonably Well
11 May 16	164.4 lb	Reasonably Well
10 May 16	164.6 lb	Reasonably Well
12 Apr 16	161.0 lb	Reasonably Well
09 Apr 16	163.6 lb	Reasonably Well
07 Apr 16	166.0 lb	Reasonably Well

Date started: 11 Jun 15

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 157.0 lb
06 Apr 16	164.2 lb	Reasonably Well
04 Apr 16	164.8 lb	Reasonably Well
08 Feb 16	166.0 lb	Reasonably Well
07 Feb 16	163.0 lb	Reasonably Well
23 Nov 15	158.0 lb	Reasonably Well
10 Nov 15	158.2 lb	Reasonably Well
02 Nov 15	161.8 lb	Reasonably Well
30 Jul 15	155.4 lb	Reasonably Well
26 Jul 15	156.6 lb	Reasonably Well
17 Jul 15	157.0 lb	Reasonably Well
12 Jul 15	160.0 lb	Reasonably Well
11 Jun 15	157.0 lb	Not Applicable

Date started: 11 Feb 14

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 155.0 lb
27 May 15	158.4 lb	Reasonably Well
02 May 15	155.4 lb	Reasonably Well
18 Apr 15	154.6 lb	Reasonably Well
15 Apr 15	155.4 lb	Reasonably Well
14 Apr 15	157.6 lb	Reasonably Well
16 Feb 15	157.6 lb	Reasonably Well
07 Feb 15	158.0 lb	Reasonably Well
06 Feb 15	160.4 lb	Reasonably Well
30 Jan 15	157.4 lb	Reasonably Well
02 Jan 15	158.2 lb	100%
24 Oct 14	151.4 lb	Reasonably Well
05 Oct 14	155.4 lb	Reasonably Well
17 Aug 14	155.6 lb	Reasonably Well
23 Jul 14	157.0 lb	Reasonably Well
11 Feb 14	155.0 lb	Not Applicable

Date started: 26 Feb 13

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 158.0 lb
Induction Phase:
05 Nov 13	152.7 lb	Reasonably Well
10 Sep 13	155.0 lb	100%
26 Feb 13	158.0 lb	Not Applicable

Date started: 15 May 12

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 163.1 lb
Induction Phase:
03 Oct 12	163.1 lb	Reasonably Well
15 May 12	163.1 lb	Not Applicable