Nova nurse's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
165.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
869 kcal Fat: 22.24g | Prot: 42.24g | Carb: 124.70g.   Breakfast: Fage Total 2% Greek Yogurt, Blueberries, Semolina (Cooked). Lunch: Cheese Pizza. Snacks/Other: 2% Fat Milk, Millville Honey Crunch 'n Oats Cereal. more...
losing 7.0 lb a week

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Comments 
Yeah, baby! Way to bounce back! #mojomoma #stillgrindtime 
17 May 16 by member: jimmiepop

     
 

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