Date started: 14 Mar 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 203.5 lb
05 Feb 16	196.0 lb	Reasonably Well
02 Mar 15	210.0 lb	Not Applicable
02 Feb 15	205.0 lb	Reasonably Well
09 Jul 13	174.0 lb	100%
18 Jun 13	179.2 lb	Reasonably Well
13 Jun 13	180.0 lb	Reasonably Well
07 Jun 13	181.4 lb	Reasonably Well
06 Jun 13	182.2 lb	Reasonably Well
15 May 13	187.0 lb	Reasonably Well
06 Apr 13	195.6 lb	Reasonably Well
21 Mar 13	200.2 lb	Reasonably Well
20 Mar 13	199.4 lb	Reasonably Well
14 Mar 13	203.5 lb	Not Applicable

Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 191.6 lb
14 Mar 13	203.5 lb	Reasonably Well
15 Feb 13	204.0 lb	Reasonably Well
22 Oct 12	203.0 lb	Reasonably Well
16 Oct 12	203.5 lb	Reasonably Well
15 Oct 12	204.5 lb	Reasonably Well
19 Jul 12	200.0 lb	Reasonably Well
18 Jul 12	200.6 lb	Reasonably Well
17 Jul 12	205.0 lb	Reasonably Well
23 Jan 12	191.0 lb	Reasonably Well
19 Jan 12	193.0 lb	Reasonably Well
18 Jan 12	191.8 lb	Reasonably Well
17 Jan 12	192.6 lb	Reasonably Well
14 Apr 11	190.0 lb	Reasonably Well
11 Apr 11	192.4 lb	Reasonably Well
08 Apr 11	193.4 lb	Reasonably Well
21 Mar 11	191.6 lb	Not Applicable

Date started: 13 Aug 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 195.0 lb
14 Mar 11	193.6 lb	Reasonably Well
07 Mar 11	192.6 lb	Reasonably Well
01 Mar 11	191.0 lb	Reasonably Well
21 Feb 11	192.6 lb	Reasonably Well
15 Feb 11	190.6 lb	Reasonably Well
07 Feb 11	192.8 lb	Reasonably Well
31 Jan 11	192.2 lb	Reasonably Well
24 Jan 11	193.8 lb	Reasonably Well
17 Jan 11	197.0 lb	Reasonably Well
14 Jan 11	198.4 lb	Reasonably Well
12 Jan 11	194.8 lb	Reasonably Well
09 Jan 11	194.8 lb	Reasonably Well
06 Jan 11	195.4 lb	Reasonably Well
30 Dec 10	194.0 lb	Reasonably Well
29 Dec 10	192.8 lb	Reasonably Well
28 Dec 10	193.4 lb	Reasonably Well
23 Dec 10	193.2 lb	Reasonably Well
22 Dec 10	193.2 lb	Reasonably Well
21 Dec 10	193.0 lb	Reasonably Well
20 Dec 10	195.4 lb	Reasonably Well
19 Dec 10	194.4 lb	Reasonably Well
17 Dec 10	194.8 lb	Reasonably Well
16 Dec 10	194.0 lb	Reasonably Well
14 Dec 10	194.0 lb	Reasonably Well
11 Dec 10	193.4 lb	Reasonably Well
19 Nov 10	196.6 lb	Reasonably Well
18 Nov 10	196.0 lb	Reasonably Well
17 Nov 10	196.0 lb	Reasonably Well
15 Nov 10	198.2 lb	Reasonably Well
23 Sep 10	197.2 lb	Reasonably Well
11 Sep 10	196.4 lb	Reasonably Well
10 Sep 10	196.4 lb	Reasonably Well
09 Sep 10	196.4 lb	Reasonably Well
08 Sep 10	194.6 lb	Reasonably Well
07 Sep 10	194.6 lb	Reasonably Well
05 Sep 10	193.2 lb	Reasonably Well
04 Sep 10	193.6 lb	Reasonably Well
03 Sep 10	195.0 lb	Reasonably Well
02 Sep 10	193.8 lb	Reasonably Well
01 Sep 10	195.4 lb	Reasonably Well
31 Aug 10	193.6 lb	Reasonably Well
30 Aug 10	194.4 lb	Reasonably Well
29 Aug 10	195.8 lb	Reasonably Well
28 Aug 10	192.6 lb	Reasonably Well
27 Aug 10	194.0 lb	Reasonably Well
26 Aug 10	193.8 lb	Reasonably Well
25 Aug 10	193.4 lb	Reasonably Well
24 Aug 10	193.8 lb	Reasonably Well
23 Aug 10	193.4 lb	Reasonably Well
22 Aug 10	194.0 lb	Reasonably Well
21 Aug 10	194.0 lb	Reasonably Well
19 Aug 10	195.8 lb	Reasonably Well
18 Aug 10	195.8 lb	Reasonably Well
17 Aug 10	195.8 lb	Reasonably Well
16 Aug 10	194.5 lb	Reasonably Well
15 Aug 10	195.6 lb	Reasonably Well
14 Aug 10	196.8 lb	Reasonably Well
13 Aug 10	195.0 lb	Not Applicable