bjenning04
Joined August 2010
Posts
88
Following
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Followers
1
Weight History

Start Weight
203.5 lb
Lost so far: 7.5 lb

Current Weight
196.0 lb
Performance: losing 0.3 lb a week

Goal Weight
185.0 lb
Still to go: 11.0 lb

bjenning04's Weight History


bjenning04's Latest Member Challenges

134
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 
 


bjenning04's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g
Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
cals: 572kcal | fat: 12.12g | carbs: 79.40g | prot: 39.84g
Turkey and Black Bean Chili
A sweet turkey chili with prunes or raisins.
view complete cookbook

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Abs Diet Recent Activity

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