bjenning04

Start Weight:(14 Mar 13) 203.5 lb
Current Weight:(09 Jul 13) 174.0 lb
Goal Weight:185.0 lb
following: Abs Diet
performance: losing 1.7 lb a week

FatSecret member since: 13 Aug 10

bjenning04's Weight History


bjenning04's Latest Member Challenges

136
  Weighing only once a week :)
status: Completed
ended: 18 Feb 11
view progress
 
 


bjenning04's Buddies

mlangley76
not sharing weight
   
bjenning04 has 1 buddy


bjenning04's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 370kcal | fat: 1.91g | carbs: 70.58g | prot: 19.67g
Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
cals: 572kcal | fat: 12.12g | carbs: 79.40g | prot: 39.84g
Turkey and Black Bean Chili
A sweet turkey chili with prunes or raisins.
view complete cookbook

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Abs Diet Recent Activity

Josette7 updated their Exercise Diary.
yolynunez recorded a Weigh In at 160.8 lb.
chris0583 recorded a Weigh In at 187.0 lb.
iwilleathealthy2day recorded a Weigh In at 122.0 lb.
clarkie48 recorded a Weigh In at 140.0 lb.
Elvis Mauri recorded a Weigh In at 168.9 lb.
smg24 recorded a Weigh In at 209.4 lb.
CharMcN recorded a Weigh In at 181.0 lb.