Weigh In record (no journal entry) for 23 September 2010
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197.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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737 kcal
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Fat: 28.74g | Prot: 19.60g | Carb: 101.69g.
Breakfast: Hash Brown, Bacon, Egg & Cheese McGriddles, Orange Juice. more...
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gaining 0.5 lb a week
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