Weigh In record (no journal entry) for 21 March 2011
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191.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2011:
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837 kcal
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Fat: 23.64g | Prot: 37.53g | Carb: 120.09g.
Breakfast: Cream Substitute (Powdered), Sugar, Coffee, Raspberries, Fruit & Nut Medley, Brown Sugar, Oatmeal. Lunch: TAZO TEA ICED GREEN TEA, Barbecue Sauce, Mixed Grain Bread, Lean Ground Beef. more...
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2759 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 7 hours. more...
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