Date started: 12 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 246.6 lb
08 May 13	279.0 lb	Reasonably Well
18 Sep 12	277.8 lb	Reasonably Well
13 Sep 12	277.2 lb	Reasonably Well
10 Sep 12	280.0 lb	Poorly
28 Jun 12	270.0 lb	Reasonably Well
27 Jun 12	270.0 lb	Reasonably Well
20 Jun 12	269.0 lb	Reasonably Well
14 Jun 12	271.0 lb	Reasonably Well
13 Jun 12	271.0 lb	Reasonably Well
12 Jun 12	271.0 lb	Reasonably Well
11 Jun 12	272.0 lb	Reasonably Well
03 May 12	272.0 lb	Reasonably Well
01 May 12	272.0 lb	Reasonably Well
24 Apr 12	272.0 lb	Reasonably Well
23 Apr 12	272.0 lb	Reasonably Well
20 Apr 12	273.0 lb	Reasonably Well
13 Apr 12	272.0 lb	Reasonably Well
09 Apr 12	271.0 lb	Reasonably Well
13 Jan 12	263.0 lb	100%
12 Jan 12	264.0 lb	Reasonably Well
06 Jan 12	265.0 lb	Reasonably Well
03 Jan 12	265.0 lb	Poorly
18 Nov 11	261.0 lb	Reasonably Well
15 Nov 11	263.0 lb	Reasonably Well
29 Oct 11	260.0 lb	Reasonably Well
28 Oct 11	260.0 lb	Reasonably Well
14 Oct 11	261.0 lb	Reasonably Well
13 Oct 11	262.0 lb	Reasonably Well
07 Oct 11	263.0 lb	Reasonably Well
04 Oct 11	264.0 lb	Reasonably Well
06 Sep 11	264.0 lb	Reasonably Well
26 Aug 11	264.0 lb	Reasonably Well
01 Jul 11	258.0 lb	Reasonably Well
30 Sep 10	245.0 lb	Not Applicable
27 Jul 10	240.0 lb	Reasonably Well

Date started: 26 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 241.0 lb
26 Jul 10	241.0 lb	Not Applicable

Date started: 12 Feb 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 246.6 lb
09 Apr 10	241.0 lb	Reasonably Well
12 Mar 10	241.4 lb	Reasonably Well
05 Mar 10	241.4 lb	Reasonably Well
27 Feb 10	242.0 lb	Reasonably Well
26 Feb 10	244.0 lb	Reasonably Well
19 Feb 10	245.4 lb	Reasonably Well
16 Feb 10	247.0 lb	Reasonably Well
12 Feb 10	246.6 lb	Reasonably Well