Weigh In record (no journal entry) for 13 January 2012
|
263.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 January 2012:
|
2058 kcal
|
Fat: 62.20g | Prot: 72.18g | Carb: 293.94g.
Breakfast: Apple pear blackberry smoothie. Lunch: McChicken Sandwich, Apple pear blackberry smoothie. Dinner: Dragon Roll, miso soup, California Rolls. Snacks/Other: stringster, baby carrots. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
delicateleah's weight history
|