delicateleah's Journal, 12 February 2010

Weigh In record (no journal entry) for 12 February 2010
246.6 lb Lost so far: 0.0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2010:
1247 kcal Fat: 64.15g | Prot: 70.70g | Carb: 101.28g.   Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Green String Beans, Pork Chops (Top Loin, Boneless). Dinner: French Fries, Double-Double with Onion. Snacks/Other: Cantaloupe Melons. more...
3306 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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