Weigh In record (no journal entry) for 23 April 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1660 kcal
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Fat: 47.17g | Prot: 118.06g | Carb: 201.22g.
Breakfast: weight control maple and brown sugar. Lunch: Roasted Garlic Pasta Sauce, whole wheat spaghetti, Italian Seasoned Ground Turkey. Dinner: Tuna Salad Sandwich, green beans, Turkey Meat Loaf. Snacks/Other: kellog's fiber plus bar, v8, baby carrots. more...
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losing 2.3 lb a week
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delicateleah's weight history
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