delicateleah's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
263.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2011:
2088 kcal Fat: 101.11g | Prot: 110.86g | Carb: 189.08g.   Breakfast: yoplait light, gala. Lunch: string cheese, claussen, tortilla chips, mayonnaise, turkey, swiss, orowheat. Dinner: cheese, green olives, cherry tomatoes, whole wheat spaghetti, chicken. Snacks/Other: jalapeno artichoke, Tortilla Corn Chips. more...
losing 2.3 lb a week

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