Date started: 25 Jul 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 137.0 lb
Phase 1: Fat Flush:
03 Aug 10	124.0 lb	Reasonably Well
29 Jul 10	125.0 lb	Poorly
28 Jul 10	127.0 lb	Reasonably Well
27 Jul 10	129.0 lb	Reasonably Well
26 Jul 10	134.0 lb	Reasonably Well
25 Jul 10	137.0 lb	Not Applicable

Date started: 09 Jul 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 134.0 lb
21 Jul 10	131.0 lb	Reasonably Well
20 Jul 10	133.0 lb	Poorly
15 Jul 10	128.0 lb	Poorly
14 Jul 10	129.0 lb	Reasonably Well
13 Jul 10	129.0 lb	Reasonably Well
12 Jul 10	131.0 lb	Reasonably Well
10 Jul 10	129.0 lb	Reasonably Well
09 Jul 10	134.0 lb	Not Applicable