Weigh In record (no journal entry) for 09 July 2010
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2010:
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1298 kcal
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Fat: 15.17g | Prot: 105.12g | Carb: 180.63g.
Breakfast: Bananas, Almond Breeze Unsweetened Vanilla Milk, High Fiber Cereal. Lunch: Sliced Light Muenster Cheese, Organic Herb Salad Mix, Sea Salt & Vinegar Potato Chips, 0% Greek Style Yogurt, Chicken Breast Tenderloins, Alternative Pita. Dinner: Atlantic Cod, Pickles, White Rice. Snacks/Other: Light Fat Free Apple Turnover Yogurt, Strawberries, Bing Cherries, Fat Free Hot Chocolate with Calcium. more...
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