Weigh In record (no journal entry) for 20 July 2010
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2010:
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1446 kcal
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Fat: 33.22g | Prot: 86.15g | Carb: 214.59g.
Breakfast: Light Lemonade, Plums, Salsa, Pickled Mushrooms, Bananas, Instant Oatmeal - Plain. Lunch: Gourmet Brown Rice Crisps - Parmesan & Sundried Tomato, Sauerkraut, pickle kosher, Organic Herb Salad Mix, Boneless Skinless Chicken Breast, Alternative Pita. Dinner: Spaghetti, Meatless Soyburger, Part Skim Mozzarella Cheese, Alternative Pita, Veggie Burgers, Italian Sausage. Snacks/Other: Baked Blue Corn Tortilla Chips. more...
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gaining 7.0 lb a week
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