Date started: 07 Jun 12

Date	Weight	How closely followed?	Goal: 177.0 lb Start: 188.0 lb
20 Mar 14	195.5 lb	Reasonably Well
17 Feb 14	193.5 lb	Reasonably Well
19 Jan 14	192.0 lb	Reasonably Well
18 Jan 14	194.0 lb	Reasonably Well
16 Jan 14	193.5 lb	Reasonably Well
11 Jan 14	194.5 lb	Reasonably Well
09 Jan 14	195.5 lb	Reasonably Well
08 Jan 14	196.0 lb	Reasonably Well
07 Jan 14	196.5 lb	Reasonably Well
06 Jan 14	195.5 lb	Reasonably Well
04 Jan 14	197.0 lb	Reasonably Well
02 Jan 14	197.0 lb	Reasonably Well
26 Nov 13	196.0 lb	Reasonably Well
21 Nov 13	195.5 lb	Reasonably Well
20 Nov 13	194.0 lb	Reasonably Well
19 Nov 13	195.0 lb	Reasonably Well
09 Nov 13	194.5 lb	Reasonably Well
06 Nov 13	194.5 lb	Reasonably Well
05 Nov 13	196.5 lb	Reasonably Well
04 Nov 13	196.5 lb	Reasonably Well
21 Aug 13	192.5 lb	Reasonably Well
15 Aug 13	189.0 lb	Reasonably Well
14 Aug 13	191.0 lb	Reasonably Well
13 Aug 13	191.0 lb	Reasonably Well
12 Aug 13	194.5 lb	Reasonably Well
11 Aug 13	191.0 lb	Reasonably Well
09 Aug 13	192.5 lb	Reasonably Well
08 Aug 13	193.0 lb	Reasonably Well
07 Aug 13	193.0 lb	Reasonably Well
06 Aug 13	195.0 lb	Reasonably Well
19 Jan 13	185.5 lb	Reasonably Well
16 Jan 13	186.5 lb	Reasonably Well
14 Jan 13	188.0 lb	Reasonably Well
12 Jan 13	188.0 lb	Reasonably Well
11 Jan 13	188.5 lb	Reasonably Well
10 Jan 13	188.5 lb	Reasonably Well
09 Jan 13	188.0 lb	Reasonably Well
08 Jan 13	187.0 lb	Reasonably Well
07 Jan 13	188.0 lb	Reasonably Well
06 Jan 13	188.0 lb	Reasonably Well
04 Jan 13	187.5 lb	Reasonably Well
03 Jan 13	187.5 lb	Reasonably Well
02 Jan 13	189.5 lb	Reasonably Well
01 Jan 13	191.0 lb	Poorly
17 Oct 12	183.5 lb	Reasonably Well
11 Jul 12	186.0 lb	Reasonably Well
09 Jun 12	187.0 lb	Reasonably Well
07 Jun 12	188.0 lb	Not Applicable

Date started: 10 Mar 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 185.0 lb
06 Jun 12	188.0 lb	Poorly
20 Mar 12	183.0 lb	Reasonably Well
18 Mar 12	182.0 lb	Reasonably Well
17 Mar 12	183.5 lb	Reasonably Well
14 Mar 12	184.0 lb	Poorly
10 Mar 12	185.0 lb	Not Applicable