mellie252
Joined March 2012
Posts
59
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 7.5 lb

Current Weight
195.5 lb
Performance: gaining 0.5 lb a week

Goal Weight
177.0 lb
Still to go: 18.5 lb

mellie252's Weight History


mellie252's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 346kcal | fat: 19.11g | carbs: 15.70g | prot: 29.53g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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Calorie Count


mellie252's journal

20 March 2014

Do over :(
on diet Calorie Count  

04 November 2013

45 by 45 day 1
on diet Calorie Count  

mellie252's Recent Food & Exercise


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Other Member Diet Recent Activity

karithomas supported barbararesende's Journal Entry.
HCB updated their Food Diary.
abd el-rahman hesham recorded a Weight Entry at 179.9 lb.
skwhite supported Draglist's Journal Entry.
GordMoxley recorded a Weight Entry at 225.0 lb.
HugJodie recorded a Weight Entry at 190.0 lb.
Neurodroid recorded a Weight Entry at 172.0 lb.
glen is following ilanatigerlily.