mellie252
Joined March 2012
Posts
59
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 7.5 lb

Current Weight
195.5 lb
Performance: gaining 0.5 lb a week

Goal Weight
177.0 lb
Still to go: 18.5 lb

mellie252's Weight History


mellie252's Cookbook

cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 346kcal | fat: 19.11g | carbs: 15.70g | prot: 29.53g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Calorie Count


mellie252's journal

20 March 2014

Do over :(
on diet Calorie Count  

04 November 2013

45 by 45 day 1
on diet Calorie Count  

mellie252's Recent Food & Exercise


mellie252's Recent Activity

mellie252's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Debbie Cousins recorded a Journal Entry.
irisdumitrescu recorded a Weight Entry at 151.0 lb.
deanharris updated their Food Diary.
crstlgls commented on xanderjoey's Journal Entry.
tommyd78 recorded a Weight Entry at 296.6 lb.
Chowd recorded a Weight Entry at 175.6 lb.
grand89 supported veggieKaTe's Journal Entry.
hunterrider recorded a Weight Entry at 155.4 lb.