hgolson's Weight History



Diet: hgolson's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 281.0 lb
20 Feb 13 272.0 lb Down Reasonably Well
21 Jan 13 283.6 lb Down Reasonably Well
17 Jan 13 284.2 lb Down Reasonably Well
10 Jan 13 288.0 lb Down Reasonably Well
08 Jan 13 291.6 lb Up Reasonably Well
28 Nov 12 282.6 lb Up Not Applicable
14 Aug 12 277.8 lb Down Reasonably Well
07 Aug 12 278.2 lb Down Reasonably Well
02 Aug 12 279.8 lb Down Reasonably Well
10 Apr 12 281.0 lb Up Not Applicable


Diet: Medifast
Date Weight How closely followed?
Goal: 140.0 lb
Start: 280.0 lb
09 Apr 12 277.0 lb Up Poorly
29 Mar 12 275.2 lb Down Reasonably Well
28 Mar 12 276.6 lb Down Reasonably Well
26 Mar 12 277.0 lb Down Reasonably Well
20 Mar 12 279.5 lb Down Reasonably Well
19 Mar 12 280.0 lb Down Not Applicable


Diet: hgolson's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 286.0 lb
16 Mar 12 282.0 lb Down Reasonably Well
15 Mar 12 283.0 lb Down 100%
14 Mar 12 285.8 lb Down Not Applicable
27 Feb 12 286.0 lb Start Not Applicable

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