Weigh In record (no journal entry) for 14 March 2012
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285.8 lb
Lost so far: 0.2 lb.
Still to go: 145.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2012:
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892 kcal
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Fat: 11.05g | Prot: 83.24g | Carb: 119.65g.
Breakfast: multi vitamin, pill fish oil, coffee mate sugar free vanilla creamer, oatmeal medifast. Lunch: diet cherry pepsi, medifast stew. Dinner: Organic Strawberries, Yellow Sweet Peppers, Garlic, Sweet Yellow Onion, Spinach, Reduced Fat Cheddar Cheese, Diced Green Chiles, Egg Beaters - Original, Fat Free Green Chile & Lime Refried Beans. Snacks/Other: jolly time, kernel season's popcorn seasoning butter. more...
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3907 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 0.1 lb a week
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