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20 February 2013

Weigh-in: 272.0 lb lost so far: 9.0 lb still to go: 132.0 lb Diet followed reasonably well
   add comment on diet hgolson's own diet   losing 2.7 lb a week

21 January 2013

Weigh-in: 283.6 lb lost so far: 0 lb still to go: 143.6 lb Diet followed reasonably well
   add comment on diet hgolson's own diet   losing 1.1 lb a week

17 January 2013

Weigh-in: 284.2 lb lost so far: 0 lb still to go: 144.2 lb Diet followed reasonably well
   add comment on diet hgolson's own diet   losing 3.8 lb a week

10 January 2013

Weigh-in: 288.0 lb lost so far: 0 lb still to go: 148.0 lb Diet followed reasonably well
   add comment on diet hgolson's own diet   losing 12.6 lb a week

08 January 2013

Weigh-in: 291.6 lb lost so far: 0 lb still to go: 151.6 lb Diet followed reasonably well
   add comment on diet hgolson's own diet   gaining 1.5 lb a week

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