Weigh In record (no journal entry) for 27 February 2012
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286.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2012:
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1680 kcal
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Fat: 59.87g | Prot: 94.69g | Carb: 206.79g.
Breakfast: whole milk, coffee mate sugar free vanilla creamer, boston cream pie yogurt. Lunch: 6" Black Forest Ham. Dinner: red onion, tomato, iceburg lettuce, mission artesian tortillas, Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast). Snacks/Other: blue diamond almonds smokehouse, Cheez-It Reduced Fat Baked Snack Crackers. more...
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