Date started: 18 May 12

Date	Weight	How closely followed?	Goal: 178.0 lb Start: 249.0 lb
26 Jan 14	258.0 lb	Reasonably Well
24 Jan 14	258.0 lb	Reasonably Well
22 Jan 14	259.0 lb	Reasonably Well
20 Jan 14	256.0 lb	Reasonably Well
19 Jan 14	257.0 lb	Reasonably Well
17 Jan 14	253.5 lb	Reasonably Well
16 Jan 14	254.5 lb	Reasonably Well
14 Jan 14	254.0 lb	Reasonably Well
13 Jan 14	255.0 lb	Reasonably Well
11 Jan 14	256.0 lb	Reasonably Well
10 Jan 14	257.0 lb	Reasonably Well
09 Jan 14	257.5 lb	Reasonably Well
08 Jan 14	259.0 lb	Reasonably Well
07 Jan 14	260.5 lb	Reasonably Well
06 Jan 14	260.5 lb	Reasonably Well
05 Jan 14	260.5 lb	Reasonably Well
04 Jan 14	266.5 lb	Reasonably Well
01 Jun 13	253.3 lb	Reasonably Well
26 Apr 13	249.6 lb	Reasonably Well
15 Apr 13	253.5 lb	Reasonably Well
12 Apr 13	253.2 lb	Reasonably Well
11 Apr 13	255.6 lb	Reasonably Well
08 Apr 13	256.2 lb	Reasonably Well
04 Apr 13	254.2 lb	Reasonably Well
03 Apr 13	256.0 lb	Reasonably Well
02 Apr 13	254.0 lb	Reasonably Well
29 Mar 13	250.6 lb	Reasonably Well
28 Mar 13	252.4 lb	Reasonably Well
16 Mar 13	254.4 lb	Reasonably Well
04 Jul 12	243.4 lb	Reasonably Well
20 Jun 12	247.8 lb	Reasonably Well
13 Jun 12	247.2 lb	Reasonably Well
09 Jun 12	248.0 lb	Reasonably Well
08 Jun 12	249.6 lb	Reasonably Well
02 Jun 12	247.6 lb	Reasonably Well
31 May 12	250.0 lb	Reasonably Well
30 May 12	248.6 lb	Reasonably Well
29 May 12	251.6 lb	Reasonably Well
28 May 12	251.6 lb	Reasonably Well
26 May 12	250.6 lb	Reasonably Well
25 May 12	252.2 lb	Reasonably Well
24 May 12	252.4 lb	Reasonably Well
23 May 12	254.4 lb	Reasonably Well
22 May 12	252.0 lb	Reasonably Well
21 May 12	252.0 lb	Reasonably Well
20 May 12	252.0 lb	100%
18 May 12	249.0 lb	Not Applicable

Date started: 20 Jan 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 250.0 lb
18 May 12	249.8 lb	100%
17 May 12	252.8 lb	Reasonably Well
16 May 12	255.0 lb	Reasonably Well
08 May 12	266.0 lb	Reasonably Well
31 Jan 12	244.5 lb	Reasonably Well
25 Jan 12	249.0 lb	Reasonably Well
24 Jan 12	248.6 lb	Reasonably Well
23 Jan 12	248.8 lb	Reasonably Well
22 Jan 12	249.0 lb	Reasonably Well
21 Jan 12	249.2 lb	Reasonably Well
20 Jan 12	250.0 lb	Not Applicable