Weigh In record (no journal entry) for 10 January 2014
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257.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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490 kcal
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Fat: 20.04g | Prot: 72.63g | Carb: 0.00g.
Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Bottle). more...
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losing 3.5 lb a week
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weave26's weight history
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