Weigh In record (no journal entry) for 08 April 2013
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256.2 lb
Lost so far: 0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1109 kcal
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Fat: 31.25g | Prot: 63.91g | Carb: 150.93g.
Lunch: Nutri-Grain Cereal Bar - Blueberry. Dinner: Original Barbecue Sauce, Mixed Vegetables (Frozen), Ground Turkey. Snacks/Other: Baby Carrots, Cucumber (with Peel). more...
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gaining 3.5 lb a week
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