Date started: 01 Jun 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 194.0 lb
Intervention phase 1 - max 30g carbs:
27 Jul 16	190.0 lb	Reasonably Well
30 Mar 16	192.0 lb	Reasonably Well
22 Apr 15	196.0 lb	Poorly
14 Apr 15	196.0 lb	Reasonably Well
22 Apr 14	197.0 lb	Reasonably Well
01 Jun 12	194.0 lb	Not Applicable

Date started: 12 Apr 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 183.0 lb
16 Sep 11	176.0 lb	Reasonably Well
25 Aug 11	177.0 lb	Poorly
21 Jul 11	172.0 lb	Reasonably Well
06 Jul 11	172.0 lb	Reasonably Well
28 Jun 11	172.0 lb	Reasonably Well
17 Jun 11	172.0 lb	Reasonably Well
11 Jun 11	172.0 lb	Reasonably Well
09 Jun 11	173.0 lb	Reasonably Well
07 Jun 11	174.0 lb	Poorly
18 Jan 11	169.0 lb	Reasonably Well
10 Jan 11	172.0 lb	Poorly
22 Nov 10	159.0 lb	Reasonably Well
08 Nov 10	161.6 lb	Reasonably Well
26 Oct 10	163.6 lb	Reasonably Well
12 Oct 10	166.0 lb	Reasonably Well
08 Oct 10	168.2 lb	Reasonably Well
04 Oct 10	171.0 lb	Reasonably Well
28 Sep 10	173.0 lb	Reasonably Well
14 Sep 10	173.0 lb	Reasonably Well
07 Sep 10	172.0 lb	Reasonably Well
01 Sep 10	174.0 lb	Reasonably Well
18 Aug 10	173.8 lb	Reasonably Well
30 Jul 10	174.6 lb	Reasonably Well
26 Jul 10	174.6 lb	Reasonably Well
23 Jul 10	175.4 lb	Reasonably Well
11 Jul 10	176.0 lb	Reasonably Well
23 Jun 10	176.0 lb	Reasonably Well
10 Jun 10	177.0 lb	Reasonably Well
29 Apr 10	178.0 lb	Reasonably Well
28 Apr 10	178.0 lb	Reasonably Well
22 Apr 10	179.0 lb	Reasonably Well
17 Apr 10	180.0 lb	Reasonably Well
14 Apr 10	181.0 lb	Reasonably Well
13 Apr 10	182.4 lb	Reasonably Well
12 Apr 10	183.0 lb	Not Applicable