dawnisia's Journal, 11 June 2011

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Weigh In record (no journal entry) for 11 June 2011

172.0 lb Lost so far: 11.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2011:

1067 kcal

Fat: 40.20g | Prot: 37.34g | Carb: 131.37g. Breakfast: 2% Fat Milk, kroger low sugar oatmeal. Dinner: nestle drumsticks, pizza hut stuffed crust supreme pizza. more...

2638 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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dawnisia's Journal, 11 June 2011

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