Weigh In record (no journal entry) for 29 April 2010
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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987 kcal
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Fat: 40.63g | Prot: 47.51g | Carb: 91.23g.
Breakfast: banana, milk, kellogg's krispix cereal. Lunch: cucumber, flat iron steak. Dinner: wine, spinach, johnsonville bratwurst. Snacks/Other: strawberry smoothie low fat frozen yogurt bar. more...
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steady weight
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dawnisia's weight history
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