Date started: 07 Oct 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 193.0 lb
29 Sep 17	179.0 lb	Reasonably Well
23 Jan 16	190.2 lb	Poorly
17 Apr 15	182.6 lb	Reasonably Well
16 Mar 15	182.2 lb	Reasonably Well
09 Mar 15	184.6 lb	Poorly
07 Jan 15	177.2 lb	Reasonably Well
31 Dec 14	177.2 lb	Reasonably Well
17 Dec 14	177.2 lb	Reasonably Well
10 Dec 14	179.8 lb	Reasonably Well
03 Dec 14	178.2 lb	Reasonably Well
26 Nov 14	179.4 lb	Reasonably Well
19 Nov 14	180.4 lb	Reasonably Well
12 Nov 14	181.6 lb	Reasonably Well
05 Nov 14	183.0 lb	Reasonably Well
29 Oct 14	183.4 lb	Reasonably Well
22 Oct 14	184.6 lb	Reasonably Well
15 Oct 14	189.8 lb	Reasonably Well
07 Oct 14	193.0 lb	Not Applicable

Date started: 08 Apr 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 186.0 lb
27 Sep 11	186.0 lb	Not Applicable
26 Apr 10	176.5 lb	Reasonably Well
19 Apr 10	181.0 lb	Reasonably Well
12 Apr 10	181.5 lb	Reasonably Well
08 Apr 10	186.0 lb	Not Applicable