Date started: 04 Oct 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.0 lb
04 Oct 12	172.0 lb	Not Applicable

Date started: 08 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 178.0 lb
Ongoing Weight Loss Phase (OWL) :
26 Jun 12	164.0 lb	Reasonably Well
12 May 12	157.8 lb	Reasonably Well
03 May 12	159.8 lb	Reasonably Well
19 Apr 12	162.2 lb	Reasonably Well
18 Apr 12	164.2 lb	Poorly
05 Apr 12	161.0 lb	Reasonably Well
04 Apr 12	161.6 lb	Reasonably Well
30 Mar 12	162.0 lb	Reasonably Well
23 Mar 12	163.2 lb	Reasonably Well
22 Mar 12	163.4 lb	Reasonably Well
16 Mar 12	163.6 lb	Reasonably Well
15 Mar 12	164.0 lb	Reasonably Well
12 Mar 12	164.0 lb	Reasonably Well
08 Mar 12	164.2 lb	Reasonably Well
07 Mar 12	165.2 lb	Reasonably Well
06 Mar 12	166.0 lb	Reasonably Well
01 Mar 12	166.6 lb	Reasonably Well
28 Feb 12	166.4 lb	Reasonably Well
24 Feb 12	166.4 lb	100%
23 Feb 12	167.2 lb	100%
22 Feb 12	168.4 lb	Reasonably Well
17 Feb 12	169.4 lb	Reasonably Well
16 Feb 12	169.4 lb	Reasonably Well
15 Feb 12	170.0 lb	Reasonably Well
14 Feb 12	171.0 lb	Reasonably Well
13 Feb 12	171.0 lb	Reasonably Well
Induction Phase:
11 Feb 12	171.0 lb	Reasonably Well
10 Feb 12	172.0 lb	100%
09 Feb 12	173.5 lb	Reasonably Well
08 Feb 12	178.0 lb	Not Applicable