Weigh In record (no journal entry) for 14 February 2012
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171.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1569 kcal
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Fat: 63.83g | Prot: 98.83g | Carb: 50.21g.
Lunch: Chicken salad, Iceberg Lettuce (Includes Crisphead Types). Dinner: Iceburg Lettuce, Red Tomatoes, Classic Ranch Dressing, Real Bacon Pieces, Margarine (Vegetable Oil, 20% Fat), Cooked Asparagus (from Fresh), Margarine (Vegetable Oil, 20% Fat), Alaska King Crab. Snacks/Other: Chardonnay, russell stover sugar free, Kosher Dill Sandwich Slices Pickles, Deli Shaved Oven Roasted Turkey Breast, Sliced Sharp Cheddar. more...
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steady weight
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fat brenna's weight history
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