Weigh In record (no journal entry) for 23 March 2012
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163.2 lb
Lost so far: 14.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1734 kcal
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Fat: 135.30g | Prot: 91.93g | Carb: 69.36g.
Breakfast: Ultimate Muscle Protein, sugar free vanilla syrup, pike place coffee, half and half. Lunch: ketchup, kroger angus sliders. Dinner: green giant califlower with cheese, olive oil, brussel sprout, butter, chicken. Snacks/Other: 6 Carb Original Chesecake, atkins endulge. more...
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losing 1.4 lb a week
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fat brenna's weight history
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