Weigh In record (no journal entry) for 12 March 2012
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164.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1335 kcal
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Fat: 90.45g | Prot: 100.74g | Carb: 26.46g.
Breakfast: land o frost turkey, havarti. Lunch: shredded chedder cheese, mayonnaise, eggs, ground beef, french onion soup mix, heavy cream, chicken breast, brussel. Snacks/Other: cream cheese, canned chicken, shredded chedder cheese, cucumber, atkins endulge. more...
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losing 0.4 lb a week
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fat brenna's weight history
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