Date started: 14 Mar 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 164.4 lb
09 Jan 12	151.5 lb	Reasonably Well
31 Oct 11	152.5 lb	Reasonably Well
03 Oct 11	153.5 lb	Reasonably Well
12 Sep 11	154.0 lb	Reasonably Well
08 Aug 11	155.0 lb	Reasonably Well
31 Jul 11	155.5 lb	Reasonably Well
24 Jul 11	157.5 lb	Reasonably Well
18 Jul 11	158.5 lb	Reasonably Well
05 Jun 11	160.5 lb	Reasonably Well
30 May 11	161.5 lb	Reasonably Well
09 May 11	162.0 lb	Reasonably Well
25 Apr 11	163.0 lb	Reasonably Well
24 Apr 11	163.2 lb	Reasonably Well
14 Mar 11	164.4 lb	Reasonably Well

Date started: 09 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
15 Jan 10	164.0 lb	100%
09 Jan 10	170.0 lb	Not Applicable