KellyG24's Journal, 05 June 2011

160.5 lb Lost so far: 3.9 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 51.36g | Prot: 82.34g | Carb: 71.48g.   Breakfast: Watermelon. Lunch: Chicken Breast (Skin Not Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Nacho Cheese. Snacks/Other: Creamy Peanut Butter, 1% Fat Milk. more...

1784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...