Date started: 18 Aug 13

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 158.4 lb
14 Nov 17	134.0 lb	Reasonably Well
01 Nov 17	135.4 lb	Reasonably Well
28 Oct 17	136.4 lb	Reasonably Well
19 Oct 17	137.0 lb	Reasonably Well
10 Oct 17	137.8 lb	Reasonably Well
09 Jun 17	131.6 lb	Reasonably Well
24 Sep 16	125.2 lb	Reasonably Well
19 Aug 16	126.2 lb	Reasonably Well
12 Aug 16	126.8 lb	Reasonably Well
05 Aug 16	127.2 lb	Reasonably Well
26 Jul 16	129.0 lb	Reasonably Well
15 Jul 16	126.2 lb	Reasonably Well
24 Jun 16	126.8 lb	Reasonably Well
19 Jun 16	127.6 lb	Reasonably Well
09 Jun 16	128.4 lb	Reasonably Well
25 May 16	129.2 lb	Reasonably Well
14 May 16	131.4 lb	Reasonably Well
27 Apr 16	132.2 lb	Reasonably Well
10 Apr 16	133.4 lb	Reasonably Well
05 Apr 16	134.4 lb	Reasonably Well
30 Mar 16	135.2 lb	Reasonably Well
16 Mar 16	136.4 lb	Reasonably Well
01 Mar 16	135.2 lb	Reasonably Well
27 Feb 16	135.8 lb	Reasonably Well
25 Jan 16	144.2 lb	Reasonably Well
14 Jan 16	144.8 lb	Reasonably Well
01 Jan 16	145.8 lb	Reasonably Well
29 Dec 15	146.2 lb	Reasonably Well
07 Dec 15	145.0 lb	Reasonably Well
10 Sep 15	148.2 lb	Reasonably Well
02 Jul 15	146.0 lb	Reasonably Well
24 Jun 15	146.7 lb	Reasonably Well
05 Jun 15	145.6 lb	Reasonably Well
02 Jun 15	146.0 lb	Reasonably Well
22 May 15	145.6 lb	Reasonably Well
04 May 15	146.0 lb	Reasonably Well
15 Apr 15	145.0 lb	Reasonably Well
07 Apr 15	143.6 lb	Reasonably Well
01 Apr 15	144.2 lb	Reasonably Well
21 Mar 15	142.6 lb	Reasonably Well
11 Mar 15	144.0 lb	Reasonably Well
19 Feb 15	144.2 lb	Reasonably Well
19 Jan 15	145.0 lb	Reasonably Well
15 Jan 15	145.2 lb	Reasonably Well
06 Jan 15	146.8 lb	Reasonably Well
03 Jan 15	147.4 lb	Reasonably Well
22 Dec 14	147.0 lb	Reasonably Well
03 Dec 14	146.0 lb	Reasonably Well
24 Nov 14	148.6 lb	Reasonably Well
15 Oct 14	149.4 lb	Reasonably Well
04 Oct 14	150.6 lb	Reasonably Well
23 Sep 14	151.6 lb	Reasonably Well
24 Aug 14	150.0 lb	Reasonably Well
03 Aug 14	151.2 lb	Reasonably Well
29 Jul 14	153.0 lb	Reasonably Well
09 Jul 14	151.2 lb	Reasonably Well
02 Jul 14	151.8 lb	Reasonably Well
19 Jun 14	150.4 lb	Reasonably Well
17 May 14	151.2 lb	Reasonably Well
13 May 14	151.6 lb	Reasonably Well
24 Mar 14	149.6 lb	Reasonably Well
21 Feb 14	150.0 lb	Reasonably Well
18 Feb 14	151.6 lb	Reasonably Well
27 Jan 14	152.2 lb	Reasonably Well
07 Jan 14	152.4 lb	Reasonably Well
29 Dec 13	153.4 lb	Reasonably Well
06 Dec 13	152.4 lb	Reasonably Well
25 Nov 13	153.4 lb	Reasonably Well
06 Nov 13	152.8 lb	Reasonably Well
28 Oct 13	153.0 lb	Reasonably Well
20 Oct 13	153.2 lb	Reasonably Well
14 Oct 13	153.4 lb	Reasonably Well
05 Oct 13	153.6 lb	Reasonably Well
02 Oct 13	154.6 lb	Poorly
27 Sep 13	153.6 lb	Reasonably Well
21 Sep 13	153.8 lb	Reasonably Well
12 Sep 13	154.2 lb	Poorly
07 Sep 13	152.8 lb	Reasonably Well
31 Aug 13	153.8 lb	Reasonably Well
26 Aug 13	154.8 lb	Reasonably Well
18 Aug 13	158.4 lb	Not Applicable

Date started: 04 Feb 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 150.6 lb
14 Jun 12	147.0 lb	Not Applicable
31 Mar 12	144.8 lb	100%
24 Mar 12	148.0 lb	Poorly
03 Mar 12	147.2 lb	Reasonably Well
25 Feb 12	147.0 lb	Reasonably Well
18 Feb 12	149.0 lb	Reasonably Well
11 Feb 12	149.4 lb	Reasonably Well
04 Feb 12	150.6 lb	Poorly

Date started: 29 Aug 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 152.0 lb
22 Nov 11	146.0 lb	Poorly
15 Oct 11	147.0 lb	Reasonably Well
27 Sep 11	148.0 lb	Reasonably Well
20 Sep 11	149.5 lb	Poorly
08 Sep 11	148.5 lb	Reasonably Well
04 Sep 11	148.5 lb	Reasonably Well
29 Aug 11	152.0 lb	Not Applicable