inat13's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2011:
1444 kcal Fat: 61.71g | Prot: 50.87g | Carb: 179.23g.   Breakfast: aquafina water, jamba juice orange juice, syrup, sausage patti, egg. Lunch: water (cantalope flavored), brownie muffin, american cheese slice, lettuce slice, tomato slice, turkey slice. Dinner: cran-pomegranate, cucumber, tomato, lentil, rice. Snacks/Other: Wrigley Extra Dessert Delights Sugarfree gum - Key Lime Pie. more...
2222 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inat13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.