Weigh In record (no journal entry) for 27 September 2011
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148.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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631 kcal
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Fat: 36.97g | Prot: 10.64g | Carb: 69.77g.
Breakfast: walnuts. more...
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losing 1.5 lb a week
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inat13's weight history
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