Date started: 19 Nov 20

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
16 Apr 24	194.8 lb	Reasonably Well
15 Apr 24	196.6 lb	Reasonably Well
11 Apr 24	196.8 lb	Reasonably Well
10 Apr 24	196.0 lb	Reasonably Well
09 Apr 24	197.0 lb	Reasonably Well
08 Apr 24	197.6 lb	Reasonably Well
07 Apr 24	196.6 lb	Reasonably Well
06 Apr 24	197.6 lb	Reasonably Well
05 Apr 24	198.2 lb	Reasonably Well
04 Apr 24	197.0 lb	Reasonably Well
19 Nov 20	195.0 lb	Reasonably Well

Date started: 29 Apr 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 176.0 lb
14 Sep 16	195.0 lb	Reasonably Well
03 May 12	173.0 lb	Reasonably Well
29 Apr 12	176.0 lb	Reasonably Well