samswo's Weight History



Diet: samswo's own diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 214.0 lb
09 Jan 14 211.8 lb Up Reasonably Well
08 Jan 14 210.9 lb Up Reasonably Well
07 Jan 14 210.4 lb Up Reasonably Well
06 Jan 14 208.8 lb Down Reasonably Well
05 Jan 14 210.5 lb Down Reasonably Well
03 Jan 14 210.9 lb Up Reasonably Well
02 Jan 14 210.2 lb Down Reasonably Well
31 Dec 13 211.5 lb Down Reasonably Well
30 Dec 13 212.5 lb Up Reasonably Well
27 Dec 13 211.8 lb Down Reasonably Well
26 Dec 13 214.0 lb Start Not Applicable

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