samswo
Joined December 2013
Posts
12
Following
0
Followers
0
Weight History

Start Weight
214.0 lb
Lost so far: 2.2 lb

Current Weight
211.8 lb
Performance: gaining 2.3 lb a week

Goal Weight
185.0 lb
Still to go: 26.8 lb

samswo's Weight History



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samswo's journal

30 December 2013

Did not eat that well over the weekend. Need to lose 3 lbs this week.
on diet samswo's own diet  

26 December 2013

Began tracking food intake today. Hope to be able to maintain the journal tracking. Also, need to begin active physical activity.
on diet samswo's own diet  

samswo's Recent Food & Exercise


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Other Member Diet Recent Activity

millrun64 recorded a Weight Entry at 143.4 lb.
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letarichter updated their Food Diary.
Miguel AJ Borda updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
biglebowski63 supported Mal321's Weight Entry.