samswo

Start Weight:(26 Dec 13) 214.0 lb
Current Weight:(09 Jan 14) 211.8 lb
Goal Weight:185.0 lb
following: samswo's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 26 Dec 13

samswo's Weight History



Other Related Links

Members


samswo's journal

30 December 2013

Did not eat that well over the weekend. Need to lose 3 lbs this week.
on diet samswo's own diet  

26 December 2013

Began tracking food intake today. Hope to be able to maintain the journal tracking. Also, need to begin active physical activity.
on diet samswo's own diet  

samswo's Recent Food & Exercise

samswo's Recent Activity

samswo's Own Activity

No recent activity.

samswo's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Draglist's Journal Entry.
Ben Cicione recorded a Weigh In at 215.0 lb.
crystalellett recorded a Weigh In at 247.0 lb.
Mdp673 recorded a Weigh In at 206.6 lb.
Draglist commented on their Journal Entry.
John10251 commented on hoosier436's Journal Entry.
oksanafedan recorded a Weigh In at 117.0 lb.
kmunson commented on puhpine's Journal Entry.