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09 January 2014

Weigh-in: 211.8 lb lost so far: 2.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet samswo's own diet   gaining 2.3 lb a week

08 January 2014

Weigh-in: 210.9 lb lost so far: 3.1 lb still to go: 25.9 lb Diet followed reasonably well

07 January 2014

Weigh-in: 210.4 lb lost so far: 3.6 lb still to go: 25.4 lb Diet followed reasonably well

06 January 2014

Weigh-in: 208.8 lb lost so far: 5.2 lb still to go: 23.8 lb Diet followed reasonably well

05 January 2014

Weigh-in: 210.5 lb lost so far: 3.5 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet samswo's own diet   losing 1.0 lb a week

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hello darlin recorded a Weigh In at 174.0 lb.
davedaviswh3 recorded a Weigh In at 213.5 lb.
JTMNJ recorded a Weigh In at 218.0 lb.
wholefoodnut replied to dianelynn61's challenge post - daily walks.
Daninwall recorded a Weigh In at 173.8 lb.
Don Dizzisel recorded a Weigh In at 230.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iamachristianjesusfreak supported skwhite's Journal Entry.