linda.daviesnz

Joined June 2012

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Weight History

Start Weight

130.0 lb

Lost so far: 1.6 lb

Current Weight

131.6 lb
Performance: gaining 0.6 lb a week

Goal Weight

126.0 lb

Still to go: 5.6 lb

linda.daviesnz's Weight History

view linda.daviesnz's complete history

Following

	mikefarinha
	only visible to followers

	andiluce
	last weighin: losing 0.3 lb a week

linda.daviesnz's Latest Posts

Tips
Eat raw fresh veggies as much as possible, no processed food,no diet foods or drinks, only 2 pieces of fruit a day, no grains. Meat or fish and sslad for lunch or dinner, home made soups, vegetable juices with a little fruit to sweeten them. Build exercise that you enjoy into your life. Do this 80% of the time and you can get away with the occasional chocolate/drink/cake etc. And you will feel great.'Nothing tastes as good as slim feels"

posted 28 Dec 2012, 16:14

How Do I Remove Food Items From My List I Dont Use Any More
How do I answer messages? I cant find the way to do that and I have 3 messages waiting!!

posted 28 Dec 2012, 16:06

What's your opinion of diet soda?
If you did enough research on this you would know that all diet sodas are extremely fattening, but people do not realise and think they are taking the healthy option heres one link on it http://www.truthaboutabs.com/diet-soda-makes-you-fat.html. It is also full of chemicals that can cause cancer. Every artificial flavour has as least 30 chemicals in it, then add aspartamene and colourings!1
Dont drink them, have water with bubbles, ice and lemon, much better for you!!!

posted 28 Dec 2012, 16:04

linda.daviesnz has submitted 3 posts