Recipes

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Breakfast Recipes

Homemade Granola Bars

Whole grains and natural ingredients make a low carbohydrate, delicious snack.

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Blueberry Protein Shake

Healthy protein shake, quick and easy.

Granola Cereal

This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor.

Banana Bread

A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

Recently Popular Recipes

	Breakfast Meatballs by member: dezzie Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal. Per serve - Energy: 313kcal \| Carb: 0.41g \| Prot: 20.21g \| Fat: 25.08g
	Vegetable Casserole by member: pinkskullery Delicious, super easy casserole topped with soy cheese. Per serve - Energy: 91kcal \| Carb: 11.94g \| Prot: 5.49g \| Fat: 2.93g
	All Seed Crackers by member: luvinlife09 These low carb crackers are amazing in that it's just seeds, water and spices. Per serve - Energy: 102kcal \| Carb: 4.91g \| Prot: 4.05g \| Fat: 7.75g
	Chocolate No Bake Cookies by member: Tammylove Quick and easy yummy chocolate cookies that require no baking. Per serve - Energy: 84kcal \| Carb: 10.71g \| Prot: 2.36g \| Fat: 4.50g
	Sicilian Chicken by member: grillandbrew Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish. Per serve - Energy: 272kcal \| Carb: 18.84g \| Prot: 25.19g \| Fat: 9.20g
	Garlic Baked Chicken by member: hicklife Awesome garlic chicken. Per serve - Energy: 348kcal \| Carb: 6.05g \| Prot: 35.59g \| Fat: 18.71g
	Flax Bread by member: Rusha This easy microwaved 'bread' turns out perfect every time. Per serve - Energy: 171kcal \| Carb: 5.96g \| Prot: 5.84g \| Fat: 14.47g
	Tomato Soup by member: BFG33 Fresh tomato soup with quality ingredients is the perfect low calorie comforter. Per serve - Energy: 55kcal \| Carb: 6.65g \| Prot: 1.48g \| Fat: 3.10g
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	Lemon Pepper Chicken by member: Jordan Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice. Per serve - Energy: 106kcal \| Carb: 8.21g \| Prot: 17.27g \| Fat: 1.09g