Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 172.0 lb
02 Dec 14	183.0 lb	Reasonably Well
26 Nov 14	186.0 lb	Reasonably Well
20 Aug 13	180.0 lb	Reasonably Well
01 Jul 13	187.0 lb	Reasonably Well
10 Mar 13	181.0 lb	Reasonably Well
09 Mar 13	181.0 lb	Reasonably Well
08 Mar 13	181.0 lb	Reasonably Well
07 Mar 13	183.0 lb	Reasonably Well
04 Mar 13	184.0 lb	Reasonably Well
08 Jan 13	174.0 lb	Reasonably Well
02 Jul 12	172.0 lb	Reasonably Well
20 Feb 12	176.0 lb	Reasonably Well
13 Feb 12	172.0 lb	Reasonably Well
04 Feb 12	172.0 lb	Reasonably Well
03 Feb 12	172.0 lb	Reasonably Well
02 Feb 12	172.0 lb	Reasonably Well
20 Jan 12	169.0 lb	Reasonably Well
18 Jan 12	169.0 lb	Reasonably Well
17 Jan 12	171.0 lb	Reasonably Well
16 Jan 12	172.0 lb	Reasonably Well

Date started: 17 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 170.0 lb
16 Jan 12	172.0 lb	Reasonably Well
21 Dec 11	168.0 lb	Reasonably Well
20 Nov 11	165.0 lb	Reasonably Well
19 Nov 11	165.0 lb	Reasonably Well
04 Oct 11	168.0 lb	Reasonably Well
29 Sep 11	165.0 lb	Reasonably Well
25 Jul 11	166.0 lb	Reasonably Well
24 May 11	169.0 lb	Reasonably Well
17 May 11	172.0 lb	Reasonably Well