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02 December 2014

Weigh-in: 183.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet Tigerkg's own diet   losing 3.5 lb a week

26 November 2014

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Tigerkg's own diet   gaining 0.1 lb a week

20 August 2013

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet Tigerkg's own diet   losing 1.0 lb a week

01 July 2013

Weigh-in: 187.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Tigerkg's own diet   gaining 0.4 lb a week

10 March 2013

Weigh-in: 181.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet Tigerkg's own diet   steady weight

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chibiuniverse added Fl0wer's Spinach Loaf recipe to their cook book.
Briggsr2 updated their Exercise Diary.
Rckc supported andreaholbrook's Journal Entry.
Rguarino supported sunnii's Weight Entry.
StacieH recorded a Weight Entry at 161.0 lb.
Débora Wojakevicz supported their Journal Entry.
alisevier updated their Food Diary.
Ellsworth16 updated their Exercise Diary.