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Hi friends, I am back from my work trip. We learned some stuff, and connected with others that do similar work to ours. The food was pretty good, but lot's of carbs and the use of salt. My fingers are a little swollen today, but that will go away as the salt flushes out. Otherwise, back to canning and getting ready for a very busy week ahead. I've been chanting this in my head: You can do it if you try, v i c t o r y!!
Diet Calendar Entries for 11 September 2016:
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1910 kcal
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Fat: 58.46g | Prot: 41.51g | Carb: 313.53g.
Breakfast: Trader Joe's Organic Frosted Pumpkin Toaster Pastries, Honey, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (20 oz), Tillamook Medium Cheddar Cheese Sliced, Egg, Unsalted Butter Stick, Oroweat Country Potato Bread, Peaches. Dinner: Honey, Jif Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers. Snacks/Other: Kraft Wheat Thins Original, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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2717 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 1 hour and 30 minutes, Cooking - 2 hours, Housework - 1 hour, Music playing - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Standing - 2 hours, Driving - 1 hour. more...
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