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Today is one of those days that is filled with meetings. Hopefully all will go well. So I started my day with some good protein to help get me off on the right step. No formal exercise today but I will get plenty of movement at preschool this morning. =)
Diet Calendar Entries for 13 September 2016:
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2304 kcal
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Fat: 89.60g | Prot: 87.72g | Carb: 300.49g.
Breakfast: Kroger Country Ground Sausage, Canteca King Gorditas flour tortilla's, Tillamook Pepper Jack Cheese Sliced, Egg, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Lunch: Dr. Pepper Dr. Pepper (12 oz), Chicken Breast, Onions, Green Peppers, Girl Scout Cookies Thin Mints. Dinner: Hershey's Chocolate Assortment Miniatures, Dr. Pepper Dr. Pepper (12 oz), Jam Preserves, Jif Creamy Peanut Butter, Oroweat Country Potato Bread. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Greek Yogurt Peach on The Bottom, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2664 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Driving - 1 hour, Standing - 2 hours, Desk Work - 10 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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