Date started: 19 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
Ongoing Weight Loss Phase (OWL) :
10 Dec 14	190.0 lb	Reasonably Well
28 Aug 13	180.0 lb	Reasonably Well
26 Apr 12	165.0 lb	Reasonably Well
25 Jan 12	157.0 lb	Reasonably Well
24 Jan 12	158.0 lb	Reasonably Well
19 Jan 12	190.0 lb	Not Applicable

Date started: 30 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 163.0 lb
17 Aug 11	155.0 lb	Reasonably Well
13 Aug 11	156.0 lb	Reasonably Well
11 Aug 11	157.0 lb	Reasonably Well
02 Aug 11	158.0 lb	Poorly
21 Jul 11	160.0 lb	Poorly
07 May 11	154.0 lb	Poorly
21 Jan 11	158.0 lb	Reasonably Well
06 Jan 11	156.0 lb	Reasonably Well
05 Jan 11	157.0 lb	Reasonably Well
04 Jan 11	158.0 lb	Reasonably Well
02 Jan 11	160.0 lb	Reasonably Well

Date started: 13 Dec 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
13 Dec 10	160.0 lb	Not Applicable

Date started: 30 Aug 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 163.0 lb
31 Aug 10	160.0 lb	Reasonably Well
30 Aug 10	163.0 lb	Reasonably Well