Weigh In record (no journal entry) for 25 January 2012
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157.0 lb
Lost so far: 33.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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837 kcal
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Fat: 60.22g | Prot: 50.00g | Carb: 27.66g.
Breakfast: salsa, Avocados, Lowfat Cottage Cheese with chive. Dinner: mayo, gorgonzola, cucumber, mushroom, tomato, onion, sharp cheddar, ground beef. Snacks/Other: Movie Theater Butter Popcorn (Mini Bag). more...
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losing 7.0 lb a week
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