InaBear44's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
157.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:
1152 kcal Fat: 52.05g | Prot: 54.28g | Carb: 115.09g.   Breakfast: Non Dairy Creamer, Sugar, Coffee. Lunch: Sticksters Pepper Jack Cheese Sticks, Water, Weight Watchers Smart Ones Pasta Primavera. Dinner: pintos and cheese, taco bell taco. Snacks/Other: Sticksters Pepper Jack Cheese Sticks. more...
1770 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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