InaBear44's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
404 kcal Fat: 34.45g | Prot: 20.49g | Carb: 2.99g.   Breakfast: mexican cheese, heavy cream, egg white, egg. more...
losing 3.5 lb a week

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